The Mystery of And . . . .

The Mystery of And . . . .

“Every explicit duality is an implicit unity” – Alan Watts The Stuckness of Either/Or Do we solve our problems?  I mean, do we really solve our problems in the sense that we can say to ourselves, “that issue or situation is firmly in the past – been...
The Plague of Guilt

The Plague of Guilt

“Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. ” – Audre Lorde Story of the Lena Lena (not a...
When the Body Says No

When the Body Says No

“We have lost touch with the gut feelings designed to be our warning system. The Body mounts a stress response, but the Mind is unaware of the threat.” Gabor Mate The Mind-Body Connection – Healthy Ways to Work with Stress “I am stressed out!” “Wow, that...
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