by Christina | Aug 27, 2022 | Alchemical Reflections, From The Blog
“We have lost touch with the gut feelings designed to be our warning system. The Body mounts a stress response, but the Mind is unaware of the threat.” Gabor Mate The Mind-Body Connection – Healthy Ways to Work with Stress “I am stressed out!” “Wow, that...
by Christina | Sep 6, 2021 | Alchemical Reflections, From The Blog
“Prescriptions comes from outside: transformation comes from within.” Dr. Gabor Mate, Canadian physician Do the phrases “I am stressed out” or “wow, that situation was stressful” sound familiar? How about “I am under a lot of pressure” or “I am up to my...
